Bez brašna, bez šećera, a slastan: jednostavan recept za zdravi kolač od 3 sastojka vrijedi isprobati

• Ovaj se kolač spravlja bez šećera i brašna – a ipak je superukusan!
• Priprema je i više nego jednostavna i brza
• Kako i ne bi – kolač se radi od samo tri sastojka

Ne postoji zdravi kolač koji se sastoji samo od prirodnih sastojaka, ne sadrži rafinirani šećer, a usprkos tome je ukusan? Varaš se! Ovaj kolač od datulja, oraha i jaja sadrži samo prirodni voćni šećer od datulja, a nema ni glutena – jer nema ni brašna! Možeš uživati bez grižnje savjesti…

Sastojci

• 2 jaja

• 170 g oraha

• 60 g datulja

• opcionalno: šaka brusnica ili komadići tamne čokolade

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

Datteln 🤤 #trockenfrüchte #datteln #walnüsse #süß #saftig #snack

A post shared by Die süßen Früchtchen (@die_suessen_fruechtchen) on May 13, 2020 at 11:11am PDT

Možda vas zanima Tvoj silikonski kalup za kolače zdržava mirise ili jela ponekad imaju 'plastičan okus'? Imamo genijalan trik da to riješiš Life&style

Priprema

1. Namasti kalup pa zagrij pećnicu na 180 stupnjeva (gore/dolje).

2. Odvoji bjelanca od žumanaca. Ostavi žumanca po strani, a od bjelanaca napravi snijeg.

3. Orahe i datulje fino usitni u mikseru pa ih pomiješaj u posudi sa žumancima.

4. Potom tijestu dodaj snijeg.

5. Kolač peci oko 25 minuta (isprobaj je li pečen s pomoću čačkalice) te po želji ukrasi orasima ili bademima.

Savjet: ako želiš malo promijeniti recept, možeš tijestu dodati šaku brusnica ili komadića tamne čokolade.

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

Date-Walnut Chocolate Cake How many of you have had the same from erstwhile @monginiscelebrations now known as @mioamore_bakery in Kolkata? . 👩‍⚖️ Back when I used to stay there to study CS (Company Secretary, Yups, I did that as well!), this used to be favourite evening snack. A slice of this with a cup of coffee before I would sit with a Balance Sheet or drafting a legal document. That nostalgia hit me up quite hard this past week. . So, I took it up on me to bake myself a loaf. Excitedly I brought out everything I would need. Made the batter and put it in the oven. After a WHOLE minute I realised that I FORGOT MIXING BAKING POWDER! 😲 I could literally feel a drop of sweat passing down my spine! 🤯 . A last moment quick thinking totally saved the day!! And what's that? You will know in my blog post. This has been an amazing revelation to me!! 🧐 Stay tuned for that. Follow @speakingaloud_hashdiaries if you haven't yet! . . . . #chocolatecake #walnut #date #chocolate #cake #cakes #cakesofinstagram #madefromscratch #onmyplate #baked #feedfeed @thefeedfeed @thefeedfeed.chocolate @thefeedfeed.baking #darkchocolate #bakersofinstagram #weekendbaking #eeeeeats #instayum #instafood #delhifoodblogger #nothingisordinary #foodstyling #foodphotography #recipe #f52grams #hautecuisines #buzzfeedfood #saveurmag

A post shared by Priyanka Bhattacharya (@speakingaloud_hashdiaries) on May 9, 2019 at 9:05am PDT

Možda vas zanima Ovaj prefini kolač od čokolade i maslaca od kikirikija se topi u ustima - a ne treba ga ni peći Life&style